Friday, March 30, 2018

When I first started Plexus I thought it was just another one of them pyramid products that just took your money and didn't work but, I was wrong! Just over the past three weeks I have noticed so much change in my health already.  My first week using Plexus I was very leery about the product and changing my normal routine. After the first week things started to become a habit, I would get up drink my slim drink take my Bio Cleanse, get ready for school then eat breakfast. Then going into the third week I noticed I had so much more energy, I had slowly been getting off of my medications (but not completely), and overall I just felt like a happier person. The three previous weeks have went so unexpectedly amazing, my goals were to push myself through the first couple weeks to get used to the product, drink a gallon of water a day, and limit myself to 1,500 calories a day. As of today I have lost four pounds and have never felt better.  Although, I met my goal it was very hard to do so and I did run into a couple problems. I traveled to Nebraska and did not get the fluids I needed, got off of my normal routine and did not eat like I should have.  I have only gone for a couple days but by the time I got back home I could really tell I was not feeling near as great as I was. So, I kicked it in gear and got back on track! I am still learning much about this product and research it everyday. I am actually a seller for this product, I am on the Plexus website everyday learning more and more. The research I did to obtain my goal over the past few weeks was over dehydration. With Plexus you have to stay very hydrated and while I was gone in Nebraska I had already dehydrated myself. A person should drink half their body weight in ounces everyday, which I was not doing when I was gone. Now, I know that I HAVE to consume 60 ounces of water a day. Next week my goal is to up my Bio Cleanse and decrease one more of my stomach pills or maybe even two. 

Friday, March 23, 2018

Hi, everyone!  Last week I talked about starting a new health journey so, you're probably wondering what I plan to do? About three weeks ago I started this product called Plexus. What is Plexus? Plexus is a combination of weight management, probiotics, multivitamins, and more! Plexus products are known to improve sleep, provide more energy, and decrease pain.  Plexus has several different products. The most recommended package is the Plexus Slim package, because this will cover all aspects in your health and help you to get a balanced gut. 

In Plexus Slim alone there are: 
  • 4 ingredients for heart health 1 
  • 4 ingredients for kidney and lover health 
  • 1 ingredient for gastrointestinal health 
  • 4 ingredients for antioxidant repair 
  • 1 ingredient to aid blood pressure levels 
  • 5 ingredients to aid in cholesterol levels
  • 4 ingredients to aid in triglyceride levels 
  • 3 ingredients to help suppress appetite 
  • 1 ingredient to help with inflammation 
Plexus has many other products including:
  • Vital Biome: Helps relieve stress
  • Ease and Nerve: Helps with arthritis, planter fasciitis, nerve pain, inflammation, numbness, hip bursitis, and nephropathy. 
  • XFactor Plus: Multivitamin
  • XFactor Kids: Multivitamin  for kids as young as two
You may be wondering why I joined Plexus? So, let me fill you in. When I was fifteen I got extremely sick. After being sick for nearly a year and going through multiple tests, they found that I had mild pancreatitis, stomach ulcers, and that I was hypoglycemic. They put me on medications to help, but the problem wasn't fixed. I was still very sick and couldn't hold any kind of food down. So, the last resort was a exploratory surgery. When they went in they found that my gallbladder was diseased, and had scarred to my liver and was making me very sick. After taking it out I thought everything would go back to normal, but it didn't. I still had the ulcers, sugar problems, and mild pancreatitis. I'm was still on my medications but I still wasn't feeling like a normal fifteen year old should. Now, I am eighteen and still fighting my gut health. A few weeks ago a good friend of mine introduced me to Plexus. I then went straight to my doctor and made sure it was okay to start this product and hopefully wean myself off my expensive medications, she approved it! I started the product and after three weeks I have noticed a huge change! I am still slowly weaning myself off of my medications, but I have noticed I have had lots more energy, and my gut is slowly getting back on track. 

Over the next few weeks I will calculate my progress and share it with you. I will measure my weight, what I eat, if I get completely weaned off my medications, and most importantly if I get to feeling like a normal young adult should. 


Tuesday, March 13, 2018

Introduction

Hello, everyone!🙋 This is my first time doing this so, it might be a little rough at fist. I am Breanna Ruth, a freshman at MACC (Moberly Area Community College) in Kirksville, MO, where I am working towards my Associates Degree. I am beginning a Genius Project for my Composition II class. This project consists of exploring new ideas that I am  passionate about and making them happen. During this project I will be exploring a new health line that I recently started. Throughout the next six weeks, I will take you on my new health journey and calculate my progress with you, how exciting right!? Maybe you will even want to start this journey with me for a better, healthier, and happy life!