I would like to apologize for not posting and being late, I have had problems with getting into my blog and just got it fixed!  The last couple week have went over great! I have reached all my goals and I couldn't feel better. I have had no more complications since I've been on last. I have never felt better. If any of you would like to learn more about this product I have a Facebook, so just let me know and I will add you! And also, if you would like to talk to me personally just message me an email (breanna99ruth@gmail.com). Thank you all for following my new journey with me!

It's week four! This week I started something new and that's going to the gym! Last week my goal was to stay on schedule with staying hydrated and I met that goal. I did not miss a day where I did not drink under a gallon of water. This is a huge step for me because I have never been good about staying hydrated like I should. Throughout the previous week I stuck to my goal, the product is still working amazingly, and I couldn't be much happier. The problems I ran into was starting to work out at the local gym. I am out of shape something terrible and the first few days were brutal. I could barely walk because I was so sore! Although I was terribly sore I pushed through it and haven't missed a day yet. I go in at 7 a.m in the morning usually get done at 8 a.m, shower, then head to class. So, its a pretty early/busy morning for me. My goal for the following week is to push myself even harder through my workouts, stay hydrated, and not give up no matter how busy I am with my schooling and work. That has also been another downhill slide for me, after coming back from spring break school has been crazy busy. But, I know I can do it and I will not give up. I struggled some through the week and to get through the rough times I researched inspirational quotes and the one I found that really pushed me through was, "Good, better, best. 'Till your good is better and your better is best."- St. Jerome. Reading this quote pushes me even harder to get through my workouts/health, my schooling, and work. Anything is possible!

Genius Project Proposal 

Problem

      The problem with good health in today’s world is outrageously poor. People fight insomnia, have lack of energy, weight problems, and over all gut health.  Gut health is very important and can change someone’s entire life if their gut isn’t working like it should, like it did mine. Not only do people fight just gut health but blood pressure problems, heart health, kidney and liver health, cholesterol and triglyceride levels, and inflammation. Most people in this world fight to be healthy and to feel like themselves, and to solve their problems they get put on expensive medications that sometimes make them feel even worse.

Proposed Solution

      The solution is PLEXUS! Plexus is a combination of weight management, probiotics, multivitamins, and more! These products are known to improve sleep, provide more energy, decrease pain, and improve gut health.

      Plexus has several different products to choose from. The most recommended package is the Plexus Slim package, because this will cover all aspects in your health and help you to get a balanced gut. There are also many other products that include Vital Biome that helps relieve stress, Ease and Nerve: helps with arthritis, planter fasciitis, nerve pain, inflammation, numbness, hip bursitis, and neuropathy, XFactor which is a multivitamin, and XFactor Kids which is a multivitamin for kids as young as two.

      Plexus has been approved though doctors for weight loss and many other health issues, it has also been approved for infertility! My doctor, Jenna, approved for me to start this product and if I feel better to slowly wean myself off my medications to see what happens. As of today, I am off my medications and I am feeling great!

      Starting Friday, the seventh, I will be creating an informational Facebook page to help others learn about this product that not only changed my life but many others as well. On my page people will be able to ask any question they want, and there will be lots of information about this product. My goal is to get at least sixty people on my Facebook page and to get at least five to sign up for the product. When signing up to get the product you get a sixty-day money back trial!

Justification

      I propose to get this product out to others, so they can live a healthier, happier life. My goal is to change lives with this product like it has changed mine. I am doing this because before I started Plexus I was miserable. I have had many problems with my health since I was fifteen, which also led to surgery and many tests. As a fifteen-year-old, I did not feel like a normal teenager should. I was always exhausted, my gut health was terrible, and all in all I did not feel like myself. This went on for three more years till I found Plexus. I know there are so many others out there in the world that felt just like I did, and I want to change their lives with this product, because it truly has made my life amazing. There is no reason why someone should feel like I did or not feel themselves, everyone deserves to feel happy, motivated, and overall feel amazing.

When I first started Plexus I thought it was just another one of them pyramid products that just took your money and didn't work but, I was wrong! Just over the past three weeks I have noticed so much change in my health already.  My first week using Plexus I was very leery about the product and changing my normal routine. After the first week things started to become a habit, I would get up drink my slim drink take my Bio Cleanse, get ready for school then eat breakfast. Then going into the third week I noticed I had so much more energy, I had slowly been getting off of my medications (but not completely), and overall I just felt like a happier person. The three previous weeks have went so unexpectedly amazing, my goals were to push myself through the first couple weeks to get used to the product, drink a gallon of water a day, and limit myself to 1,500 calories a day. As of today I have lost four pounds and have never felt better.  Although, I met my goal it was very hard to do so and I did run into a couple problems. I traveled to Nebraska and did not get the fluids I needed, got off of my normal routine and did not eat like I should have.  I have only gone for a couple days but by the time I got back home I could really tell I was not feeling near as great as I was. So, I kicked it in gear and got back on track! I am still learning much about this product and research it everyday. I am actually a seller for this product, I am on the Plexus website everyday learning more and more. The research I did to obtain my goal over the past few weeks was over dehydration. With Plexus you have to stay very hydrated and while I was gone in Nebraska I had already dehydrated myself. A person should drink half their body weight in ounces everyday, which I was not doing when I was gone. Now, I know that I HAVE to consume 60 ounces of water a day. Next week my goal is to up my Bio Cleanse and decrease one more of my stomach pills or maybe even two. 

Hi, everyone!  Last week I talked about starting a new health journey so, you're probably wondering what I plan to do? About three weeks ago I started this product called Plexus. What is Plexus? Plexus is a combination of weight management, probiotics, multivitamins, and more! Plexus products are known to improve sleep, provide more energy, and decrease pain.  Plexus has several different products. The most recommended package is the Plexus Slim package, because this will cover all aspects in your health and help you to get a balanced gut. 

In Plexus Slim alone there are: 

• 4 ingredients for heart health 1 
• 4 ingredients for kidney and lover health 
• 1 ingredient for gastrointestinal health 
• 4 ingredients for antioxidant repair 
• 1 ingredient to aid blood pressure levels 
• 5 ingredients to aid in cholesterol levels
• 4 ingredients to aid in triglyceride levels 
• 3 ingredients to help suppress appetite 
• 1 ingredient to help with inflammation 

Plexus has many other products including:

• Vital Biome: Helps relieve stress
• Ease and Nerve: Helps with arthritis, planter fasciitis, nerve pain, inflammation, numbness, hip bursitis, and nephropathy. 
• XFactor Plus: Multivitamin
• XFactor Kids: Multivitamin  for kids as young as two

You may be wondering why I joined Plexus? So, let me fill you in. When I was fifteen I got extremely sick. After being sick for nearly a year and going through multiple tests, they found that I had mild pancreatitis, stomach ulcers, and that I was hypoglycemic. They put me on medications to help, but the problem wasn't fixed. I was still very sick and couldn't hold any kind of food down. So, the last resort was a exploratory surgery. When they went in they found that my gallbladder was diseased, and had scarred to my liver and was making me very sick. After taking it out I thought everything would go back to normal, but it didn't. I still had the ulcers, sugar problems, and mild pancreatitis. I'm was still on my medications but I still wasn't feeling like a normal fifteen year old should. Now, I am eighteen and still fighting my gut health. A few weeks ago a good friend of mine introduced me to Plexus. I then went straight to my doctor and made sure it was okay to start this product and hopefully wean myself off my expensive medications, she approved it! I started the product and after three weeks I have noticed a huge change! I am still slowly weaning myself off of my medications, but I have noticed I have had lots more energy, and my gut is slowly getting back on track. 

Over the next few weeks I will calculate my progress and share it with you. I will measure my weight, what I eat, if I get completely weaned off my medications, and most importantly if I get to feeling like a normal young adult should. 

Introduction

Hello, everyone!🙋 This is my first time doing this so, it might be a little rough at fist. I am Breanna Ruth, a freshman at MACC (Moberly Area Community College) in Kirksville, MO, where I am working towards my Associates Degree. I am beginning a Genius Project for my Composition II class. This project consists of exploring new ideas that I am  passionate about and making them happen. During this project I will be exploring a new health line that I recently started. Throughout the next six weeks, I will take you on my new health journey and calculate my progress with you, how exciting right!? Maybe you will even want to start this journey with me for a better, healthier, and happy life!